Brainspotting is a powerful new type of therapy designed to help people access, process, and overcome trauma, negative emotions, and pain, including psychologically induced physical pain. Brainspotting was developed through David Grand's work with survivors of trauma, and many have found it to be an effective form of treatment for a variety of mental health concerns. How Does Brainspotting Work? The direction in which people look or gaze can affect the way they feel. During b